Transform Your Life and Live Your Dream!

Embrace Your Transition with Confidence.

The 3 Main Obstacles to a Fulfilling Transformation

After supporting many individuals through life-changing events—whether it’s a separation, a career shift, or a relocation—I have identified three main obstacles that prevent us from approaching these transitions with ease and joy.

Fear of the Unknown

Change can seem frightening because it pushes us into unknown territory. However, by developing a clear plan, we turn this unknown into a more familiar path. This helps us better anticipate our emotions and navigate more calmly through the temporary discomfort of change.

Fear of Failure

The idea of not succeeding can be paralyzing. However, when we chart a path aligned with our passions and what we deeply love, failure becomes nearly impossible. Every step taken toward what nourishes and fulfills us is a success in itself, as it brings us closer to our true essence.

Fear of Rejection

The fear of not being loved or being rejected is deeply ingrained in us. Yet, when we act in alignment with what resonates within us, we naturally attract those who share our values and energy. Those who are not in tune with our new energy drift away, which becomes a liberation rather than a rejection. It is in this authenticity that true satisfaction and the joy of living are found.

By explaining why living on your own terms makes you happy, you reaffirm your personal power,
attracting what you truly need.

Free Yourself from Fear and Rediscover Fulfillment

If the situation you are currently living in no longer suits you, or worse, plunges you into deep distress, do not allow fear to keep you trapped in this reality.

It is precisely where your fear lies that you need to go. For it is in this confrontation that you will find your greatest treasures. Fear, far from being an enemy, is a valuable ally: it offers you the opportunity to grow, transform, and become proud of who you truly are.

So, why wait? What is holding you back from taking the first step toward a life filled with happiness and joy? The key is in your hands.

Are You Ready to Take Action to Achieve the Life You Want, Reclaim Your Power, and Learn to Love Yourself?

Exploration Option

Here’s what’s included in option:

  • Accountability follow-up: message exchanges during the week: MON-FRI 9 am-5 pm

  • Reading resources to support you

  • Exercises to complete between our sessions

  • Email support between sessions

  • Access to my 2 eBooks: Become a Better Being and A Guide to Self-care & Self-love

  • 1-hour Coaching - Orientation session to answer a series of questions +
    Create a plan to reach your goal and integrate a new personal care routine.

  • 1-hour Coaching - Self-Discovery. Analysis of strengths, experiences, challenges, blind spots, and hidden assets.

  • 1-hour Coaching - Establishing optimal lifestyle habits and a personal care routine for a healthy and balanced life.

Transformation Option

Includes the Exploration Option +

Here’s what’s included in option:

  • Accountability follow-up: message exchanges during the week: MON-FRI 9 am-5 pm

  • Reading resources to support you

  • Exercises to complete between our sessions

  • Email support between sessions

  • Access to my 2 eBooks: Become a Better Being and A Guide to Self-care & Self-love

Regain mental, emotional, and physical balance in
3 steps:

  • 1-hour Coaching: Step 1 - Adjusting limiting thoughts, fears, programs, and conditioning.

  • 1-hour Coaching: Step 2 - Focusing on what inspires you, stimulates you, and loves you.

  • 1-hour Coaching: Step 3 - Regaining self-confidence. Empowerment techniques.

Expansion Option

Includes both the Exploration and Transformation Options +

Here’s what’s included in option:

  • Accountability follow-up: message exchanges during the week: MON-FRI 9 am-5 pm

  • Reading resources to support you

  • Exercises to complete between our sessions

  • Email support between sessions

  • Access to my 2 eBooks: Become a Better Being and A Guide to Self-care & Self-love

Guidance to experience the 3 stages of transformation:

  • 1-hour Coaching:
    Transformation 1: New energy level, improved physical, mental, and emotional health. Better stress and anxiety management. Enhanced balance between the professional, personal, and emotional aspects of your life.

  • 1-hour Coaching:
    Transformation 2: Improved interpersonal relationships (colleagues, family, partners, friends, etc.).

  • 1-hour Coaching:
    Transformation 3: Improved relationship with yourself. Greater self-confidence. Increased clarity. Balanced energy. Balanced sense of power.

  • 1-hour Coaching:
    Back to the initial objective: Summary of our journey together. Integration. Questions. Bonus.

BONUS: If you choose the Expansion option and our goal is not reached, I offer a free adjustment session.

Why Sign Up for a Program?

Because you feel deep inside that you need to make a move

A profound need for change is emerging within you, and it’s impossible to ignore. What you are looking for now is a compassionate ear, free from any judgment. You need to feel supported, guided, and safe.


With the right guidance, you will receive the support necessary to dispel anxiety and calm the panic that overwhelms you. This reassuring environment will help you step out of discomfort and regain your inner calm. This process will guide you toward a new balance, allowing you to reconnect with peace and serenity at the heart of your transformation.

But

Fear paralyzes you. Each passing day, you feel this tension growing within, that knot in your stomach that keeps getting bigger, taking up more and more space. This feeling is your body reacting to deep distress, to the disconnect between what you are living and what you truly desire. Your thoughts are tangled, your heart is in disarray. Nothing seems to align as you hoped, and this inner chaos weighs heavily on you. But it’s time to listen to these signals because they are showing you that change is needed to regain your harmony.

And you ask yourself:

“How can I change my current situation without having to take action to experience change, transformation, and improve my quality of life?”

Who Am I to Speak About Life Transformation?

From an unstable, anxious, indecisive, and insecure woman... to a confident, emotionally stable, empowered, free, and joyful woman.

Natalie Dubé
Expert in Transition | Spiritual & Personal Growth Coach & Mentor,Yoga Teacher

My journey began with a degree in psychology, driven by my desire to understand the human mind. This curiosity led me to anthropology, then to education, where my passion for human relationships truly flourished.

For over twenty years, I have been dedicated to personal development and spirituality. I spent 17 transformative years mastering a Qigong technique under the guidance of a powerful master, Dr. Yan Xin, which reshaped my life. This allowed me to deepen my understanding of the mind, body, and energy.

I felt called to expand my healing journey by becoming a certified yoga instructor—a passion that continues to light up my life. That same year, I obtained my life coaching certification, knowing that my purpose was to guide others.

My path has taken me across borders and through many transitions:
2017: Launched my coaching business in French.
2018: Moved to Costa Rica, teaching yoga in renowned centers and hotels.
2019: Purchased land and built a home in Costa Rica.
2021: Sold my home, moved to Pennsylvania, published my book, and expanded my coaching business in English. Also opened a small yoga studio.
2024: Returned to Canada, moved, developed my coaching practice in French, and continued teaching yoga in local studios.

Today, I offer a powerful coaching program for people going through life transitions, struggling with indecision, lack of confidence, depression, and confusion.

My mission is to remind my clients of their innate power and to help them regain confidence in themselves, clarifying their dream life so they can create and manifest it.

My approach is intuitive and holistic, influenced by various spiritual and mystical traditions, neuroscience and metaphysics, holistic sciences, psychology, and much more, not to mention my 23 years of experience in personal growth, spirituality, and my multiple transitions! Lol!

My method is about empowering you to overcome limiting beliefs, fears, and outdated patterns that might be holding you back. Together, we will overcome these obstacles, unleash your true potential, and step out of your comfort zone to live a fulfilling and abundant life.

My unique gift lies in identifying the misalignments in your heart that hinder your happiness and fulfillment. I have the ability to guide individuals in creating the life they truly desire by helping them access their full potential.

The results I achieve with my clients include greater freedom, love, joy, improved mental and physical health, harmonious and fulfilling relationships, and a deep sense of purpose and self-empowerment.

My greatest gift: LOVE.
My mission: LOVE.
My pillar: LOVE.

I look forward to working with you and guiding you on the path to freedom, joy, confidence, and love.

"I felt comfortable knowing that I wouldn’t be judged and that I would be welcomed just as I am. We worked on my relationships, my self-esteem, and my struggles with food. Her approach is direct but gentle! I highly recommend her if you need support and guidance in your life."

- Mac

A Few Words About Their Experience with Natalie…

"Natalie gave me tools and advice that transformed my life, helping me see more clearly and make the necessary changes. She taught me to believe in myself, to develop my spirituality, and to step out of my comfort zone, which also helped me in my relationship with my children. Thanks to her compassionate support, I was able to better manage my emotions and move toward the best version of myself."

- Maria José Gavadia Caceros

"I am deeply grateful to myself for choosing to seek support during this major transition in my life, and to Natalie for her kind support. Her sessions provided me with a valuable space to explore my emotions, name my feelings, and ease this transformation process. Thanks to her, I was able to navigate this period of confusion with more clarity and serenity."

- Anne-Florence Poulin

FAQ

    • Increased clarity to reach your goals, dreams, or objectives.

    • Strengthened self-confidence and decision-making.

    • A deep alignment with your essence and true nature.

    • A sense of empowerment to move forward.

    • Greater personal freedom.

    • More harmonious and fulfilling relationships.

    • More joy in your daily life.

    • Improved mental and physical health, and an overall balanced well-being.

    • A sense of lightness and increased energy.

    • The ability to live up to your full potential.

    • Fulfillment in all aspects of your life.

  • The program consists of 10 sessions of 60 minutes each. Clients can choose the frequency, whether once a week or more spaced out.

  • My approach, deeply holistic, is based on a synergy of knowledge and practices from both Western and Eastern spiritual and mystical traditions, enriched by research in behavioral and cognitive psychology, neuroscience, as well as advanced coaching techniques.
    My method focuses on powerful tools and effective techniques to overcome the limiting beliefs, fears, and outdated thought patterns that hold you back. In each session, I offer tailored reflective exercises to help you progress toward your goal. Together, we identify and overcome the obstacles blocking your path, thus unlocking your true potential. I help you step out of your comfort zone to live a richer, more abundant, and fulfilling life.
    What sets me apart is my refined intuition and my ability to perceive misalignments in your life, body, and mind.

  • Yes, you can pay in 1 or 3 installments.

  • I adapt to you—your personality, your filters, your needs, and your goals—with kindness and without judgment. I teach you to become the master of your own life, to fully embrace your authentic freedom. What sets me apart is my refined intuition and my ability to perceive the misalignments in your life, body, and mind. These misalignments can be the invisible obstacles to your health, happiness, satisfaction, and the realization of your full potential.

    1. 1 to 10 weekly coaching sessions of 60 minutes (depending on the package)

    2. Accountability follow-up: messaging support during the week: MON-FRI 9 am-5 pm

    3. Reading resources to support you

    4. Exercises to complete between our sessions

    5. Email support between sessions

    Access to my 2 eBooks: Become a Better Being and A Guide to Self-care & Self-love
    BONUS: At the end of our 10 weeks, if the goal has not been reached, I offer a free adjustment session.